Create your own push up challenge by choosing the number of push ups per set, number of sets and the rest time.You dont have to worry about counting your push ups as your phone will automatically detect each proper push up with its proximity sensor. Simply align your phones sensor to your head or your chest.
Test your upper body strength and see how many push ups you can do consecutively. Then try doing that number of push ups per set for you push up challenge! You will notice significant improvement in no time.
For example, you can do 50 push ups consecutively. Now, do 50 push ups per set, for 5 sets, with minimal rest time of 30 seconds. You will then do a total of 250 push ups.
Beat your own consecutive push up record or share your push up challenges on Facebook and compete with your friends and family to see who can do the most!